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Wheatgrass powder is a supplement made from the freshly sprouted leaves of the wheat plant. It is rich in nutrients, including vitamins, minerals, and amino acids, and is particularly high in chlorophyll, which is a pigment that gives plants their green color. Wheatgrass powder is also a good source of fiber and protein.
Some people believe that wheatgrass powder has a number of health benefits, including improving digestion, boosting the immune system, and helping to detoxify the body. It is also thought to have antioxidant properties, which may help to protect the body from the damaging effects of free radicals. Wheatgrass powder is available in a variety of forms, including capsules, powders, and supplements. It can be added to smoothies, juices, and other foods, or taken on its own as a supplement.